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Self-Care Doesn't Fix Burnout. Here's What Actually Does.
I burned out on a roughly two-year cycle for most of my career. Each time, I did what the profession tells you to do. I set boundaries. I took the vacation days. I practiced what I preached to my own clients. And each time, within months of starting a new role or a new institution, the pattern returned. It took me longer than I'd like to admit to realize the problem wasn't my self-care routine. The problem was that I was pouring everything into systems that were designed to t
novapraxisalliance
11 hours ago3 min read
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